Fresh Okra or Bhindi 250g
Okra is also known as Bhindi or lady finger Vegetable. It is one of popular and widely used Vegetable in Indian cooking which is good source of minerals, vitamins, antioxidants, and fiber. Okra contains a sticky juice which is useful to thicken sauces. It is looks fuzzy and soft outside and contains edible seeds inside with a unique grassy flavor. Okra can be cooked in curries, frying , grilling or roasting
Okra should be stored dry in a paper bag or breathable container in the refrigerator's vegetable drawer, away from moisture and direct sunlight. Avoid washing okra until you're ready to use it, as excess moisture can promote spoilage. Okra can also be blanched and frozen for longer storage, up to six months in a freezer-safe container or bag.
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